Optimizing Pregnancy – a look at epigenetics and what it can teach us

Root Whole Body moms + babes, natural remedies

“It is those crucial 9 months of development that sets a course of health that has far reaching implications.” If you are pregnant or thinking about becoming, you may be getting all sorts of advice regarding what to do to have a healthy pregnancy. All the basics that you will learn from numerous pregnancy books and your midwife or obstetrician …

Babe's Life-Long Health

Tips for Mom for Babe’s Life-Long Health

Root Whole Body food + nutrition, moms + babes, naturopathic treatment

Here’s what Naturopathic Physical Dr. Laura Wollman has to say about giving your babe the best environment for life-long health • Limit exposure to environmental pollutants: get an air filter for your home if you live by a highway or place of high traffic. • Take a fish oil supplement, making sure to consume 4 grams of fish oil daily. • …