Understanding + Overcoming Long COVID Symptoms: What To Do When You’re “Better,” But Still Don’t Feel Like Yourself Last fall, a woman we’ll call Sarah sat down in one of our treatment rooms at Root Whole Body. She looked healthy. Clear-eyed. Articulate. Thoughtful. “I had COVID almost a year ago,” she said. “It wasn’t even that bad.” Pause. “But I’m not the same.” She used to hike in Forest Park on weekends. Now a long walk …
Whole Body Health is a 360-degree view of one’s health, acknowledging the physical, mental, emotional, social and spiritual factors in a person’s ability to thrive, not merely survive. At Root, we support the journey to total health & wellness by focusing on what we refer to as the Four Pillars of Whole Body Health. FOOD as Medicine Health starts here. What …
Here’s what Naturopathic Physical Dr. Laura Wollman has to say about giving your babe the best environment for life-long health • Limit exposure to environmental pollutants: get an air filter for your home if you live by a highway or place of high traffic. • Take a fish oil supplement, making sure to consume 4 grams of fish oil daily. • …
