Maybe spring cleaning this year should include our lifestyle. Our minds, like our homes, can get cluttered with old ideas, old emotions and old habits. We weed our gardens regularly–why not ourselves? Routine cleaning will sweep out energy that no longer serves you and let some positive growth in. +pause and question +rest your system with a seasonal cleanse +peel …
Kauai is calling. Join us this fall for a Yoga + Wellness Retreat.
– Time for a dose of some ‘me’ time? Here’s a week-long opportunity to put your life on pause, explore numerous opportunities for self-care, listen to your internal wisdom and refine your life’s purpose, and lose yourself in the beauty of Hawaii’s oldest and most spiritual island, Kauai. Join Pat Johnson, founder of Root Whole Body, for a once-in-a lifetime …
Spring is Here! Time for Your Seasonal Cleanse
You know you want to. You know you need to. You’ve been considering it – here’s your opportunity to get motivated. Think about it – why is it that many of us seem to take better care of our cars than we do our own bodies? We understand that every few months, we need to get our oil changed in our car to keep …